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Shrimp Scampi with Zucchini Pasta
The sauce from these garlicky shrimp soaks into the tender zucchini. Great dish!
How 2 Grill Pouch Friendly Burgers!
Seasoning is key to great simple food and since these are very simple freshly made turkey burgers, what you sprinkle on your meat along with basic cooking technique is going to make the biggest difference!
Zucchini and Ground Beef
Three Ingredients that cook up into a delicious meal in minutes that supports your bariatric diet PLUS packs flavors your family will love! One of our most popular 'recipes'.
Salmon with Mango Salsa
One of my favorite recipes! It will be one of yours too once you master it's simplicity.
Air Fryer Roasted Cornish Hens - with oven directions too!
In my house, Cornish Game Hens are a Happy Meal! My husband smiles when I put a plate in front of him with his own little chicken.
Tomato Basil Soup
When you try this super easy and delicious soup, you'll never be happy with canned tomato soup again! Give this one a try - it's a keeper!
Chicken Crust Pepperoni Pizza
THIS RECIPE IS OFF THE CHAIN. This is it, the original, the best, the one you hear about! The one with over ONE MILLION VIEWS. All the flavors of a great homemade pizza on a thin crust of seasoned ground chicken. Genius.
Crunchy Catfish Strips
Catfish is firm moist and meaty. It is also a bargain at sale prices of under four dollars per pound and is farm raised in the USA!
Baked Chicken with Burst Tomato & White Wine Sauce
Another super easy one for you. IF you have a toaster oven or AC you can make this in a flash. I dont mind turning on the oven in the...
Corndog Bites
Now here's a family-friendly meal idea!
Skip the frozen junk and grab the kids to help you make these for everyone to enjoy!
Ricotta with Red Sauce
Ricotta is a creamy, slightly sweet, fresh cheese that is the smooth Italian cousin of cottage cheese. It can be a new post op's very best friend.
Cheesy Pizza Stuffed Tomatoes
The flavors of cheesy pizza toppings stuffed into a tomato shell. Genius!
