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Shrimp Marinara
We all look for that fast healthy tasty meal for a busy weeknight. This is it. Heaven in a bowl.
Eggplant Ricotta Bake
This version eliminates the 'frying' step, instead the eggplant is roasted, which concentrates the flavor. While not traditional, I love the added ricotta 'lasagna' layer that serves as the protein. I like the eggplant to shine, so I do not add too many herbs or spices. A wonderful dish!
Tuscan Fennel Pork Roast
Any recipe that starts off with 10 Garlic cloves is a straight up win in my book.
SHEET PAN MEAL: Fish Tacos with Cabbage Slaw
Summertime has finally arrived in my neck of the woods so I start craving lighter, fresh meals.
Air Fried Coconut Shrimp
The trick is to find the unsweetened coconut in your supermarket - it is often labeled as 'dessicated' or dried. Check the label and make sure sugar is not listed as an Ingredient. Mmmm, I love coconut!
Fish Sticks with Tartar Sauce
Tilapia is a mild white fish that is also budget friendly. This is a perfect first try for your air fryer as this recipe is simple and delicious.
Perfect Moist Chicken Breasts!
You cannot easily eat chicken because, with all due respect, you overcook it, rendering it dry and tough and hard to digest. Open your mind and lets cook it together.
Sweet Pepper and Cheese Frittata
Filling and delicious and bariatric friendly. This Frittata can be served hot, room temp or cold.
Chinese Pepper Steak
I've been making this homemade version for years because is ready in minutes and has a great restaurant flavor.
Pan Roasted Scallops with Sesame Sauce
An easy, healthy, very tasty teriyaki sauce that works well with high protein scallops but is also excellent with shrimp or chicken.
Eggs Poached in Tomato Sauce
Soft food stages can drag on for what seems forever unless you get creative. You can also make this dish with a jar of supermarket roasted salsa.
