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Bariatric Recipes

BE recipes are written to professional standards - many published in best selling bariatric books.

Baked Eggplant Parm

Baked Eggplant Parm

The slices of eggplant are roasted to layer with cheese and marinara sauce for a bake while the meat is on the grill.
Strawberry Vinaigrette Salad Dressing

Strawberry Vinaigrette Salad Dressing

A few years ago we held a recipe contest and Carol Pinto created this recipe for salad dressing is so easy and so tasty that you won't be buying the bottled stuff again. This is one of the most popular recipes on our website.
No Bake Strawberry Cheesecake! No Sugar Added

No Bake Strawberry Cheesecake! No Sugar Added

Show up with this dessert at a holiday party and you may just get a raise!
No Sugar Italian Sweet Ricotta Pie

No Sugar Italian Sweet Ricotta Pie

Creamy sweet ricotta pie always has a place in an Italian Easter Sunday feast. This dish is super delicious at breakfast, lunch or for dessert for any time of year! No crust, no sugar, very few carbs and pineapple vanilla is just the best flavor profile!
Pineapple Glazed Ham Dinner for 2

Pineapple Glazed Ham Dinner for 2

This holiday, think about serving a 'fine restaurant style' plated dinner instead of a twelve pot display of gluttony! Its not only nicer, but better for everyone.
Pan Seared Lamb Chop Dinner for 2

Pan Seared Lamb Chop Dinner for 2

I cannot think of a nicer Easter Dinner for two or four. This is a 30 minute meal that is an excellent choice for a holiday or special occasion meal. This plate of food could be served in a very fancy pants restaurant! The cauliflower is out of this world.
Suzi's Skinny Strawberry Pie

Suzi's Skinny Strawberry Pie

This dessert is GENIUS! Fresh berries in a POP of strawberry flavored jelly nestled in a sugar free cookie crust... no bake, BIG FLAVOR. 
Tuscan Fennel Pork Roast

Tuscan Fennel Pork Roast

Any recipe that starts off with 10 Garlic cloves is a straight up win in my book.

Roasted Asparagus

Roasted Asparagus

Easy, good, fresh, delicious, fast! My favorite vegetable.

 

Lemon Meringue Pie - Sugar Free

Lemon Meringue Pie - Sugar Free

While sitting with my mothers sister Gail, who is a fabulous cook, she proclaimed 'Susan, this is the best pie I've ever had!' Wow, what a compliment!  And to think that everyone will enjoy this bariatric recipe!

Old-fashioned Deviled Eggs

Old-fashioned Deviled Eggs

Old-fashioned Deviled Eggs. Everyone LOVES them and it assures that you have something to eat at the party.
Baked Cauliflower 'Mac & Cheese'

Baked Cauliflower 'Mac & Cheese'

What we LOVE about Mac & Cheese is the creamy cheesy sauce!
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk