Shrimp Caesar. When it is too hot to cook!
A classic salad on nearly every menu. The newsflash is that you can make a better version in your own kitchen.
7 MORE, Yummy No Bread Foods!
Learn to live without the bread, rice, tortillas, crackers and macaroni. Once you've tamed the habit, they become a choice instead of a compulsion and no longer rule you!
Shrimp Egg Foo Yung! Brunch, Lunch or Supper.
It is also very easy to make. Give it a try and it will be your 'go to' meal when you are short on time.
Turkey Meatball Stroganoff
The stroganoff sauce is delicious. An excellent family meal when paired with a dressed mixed salad.
Italian Tuna & White Bean Salad
I always keep the few canned ingredients on hand for this simple yet truly delicious dish.
Foil Pouch Fish Fillets
Excellent bariatric friendly food - the fish steams and is so tender and delicious.
Toaster Oven Meal: Portobello Lasagna
This is a quick and easy Low Carb and HIGHLY Delicious meal you can make on a busy weeknight!
Zucchini 'Linguini' Bolognese
Bacon and Egg Breakfast Bites
Really delicious and very versatile. I use a silicon mold with ruffled edges - keep an eye on them in oven as you want to remove while a bit jiggly in the center.