Skip to content
FAQ: Why Does Eating Healthy Cost So Much?
This is a common concern as we have many members who wrestle with the cost of feeding themselves and their families, let alone the cost of supplements and vitamins.
Bariatric Lessons from the 'Clean Plate Club'
Remember being part of the clean plate club? Being told not to waste food? Thought so!
Hard Bariatric NO NO NO's You Might Not Want to Hear
Most Support Groups will give you a hug and tell you it is okay that you ate the potatoes & bagel with your eggs because 'you are human' and everyone makes mistakes. We are not that group.
The 5 C's of Bariatric Regain
SOFT FOODS? Are they important for real?
How to Make the Best Inspire Drink?
Make a perfectly blended Inspire drink - using the Inspire Whipper makes the preparation of a bariatric meal or protein drink simple and quick!
The Truth About Bariatric Surgery
Top 10 Bariatric Mistakes
Halloween is JUST the Beginning
FAQ: I had weight loss surgery last week, why isn't the scale moving?
This is a very common question we see in our support group. Why isn't the scale moving?
Don't Say 'Cheese'
You are eating wayyyyyy too much cheese! This is not a blame game, but a testament to the fact we didn't know how to eat right and bariatric surgery didn't magically infuse that knowledge.
