Bariatric Surgery ONLY Makes Your Stomach Smaller!
Don't Be a Food Cheat
All giddy with excitement because you are still *loosing weight* while eating foods that you love that you know created your morbid obesity... is stupid.
Easy Everyday Meal - Boars Head Ham, Mini Peppers with Ranch Dip, Pickles & Berry
Only protein and good carbs!
What the Heck Do I Eat? Early Purees to Soft Foods that work!
Everyone wants to smack the Low Carb Tortillas from our hand but no one says what we CAN eat. Here is the list.
10 Simple Do's and Don'ts of Post Op Life
There are different types of bariatric surgery and all kinds of program rules but it really boils down to just a few strong ground rules to follow that really apply to everyone ñ Lap Band, Sleeve or RNY.