Expert Tips & Tricks you need for Success

Bariatric Advice
& Support

Everything you need to know about living your best post-op bariatric surgery life.

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Halloween is JUST the Beginning

Halloween is JUST the Beginning

Even though we are STILL AT HOME, there seems to be Halloween Candy EVERYWHERE I LOOK.
Tags: inspire diet Learning New Post Op No Nonsense Advice pumpkin rants regain
What the Heck Do I Eat? Early Purees to Soft Foods that work!

What the Heck Do I Eat? Early Purees to Soft Foods that work!

Everyone wants to smack the Low Carb Tortillas from our hand but no one says what we CAN eat. Here is the list.

    Tags: Food stages pumpkin Purees salad soft foods
    Bariatric Recipes Advice, Rants & Support Podcast: Real Talk