Expert Tips & Tricks you need for Success

Bariatric Advice
& Support

Everything you need to know about living your best post-op bariatric surgery life.

A person in a pink bikini sits by a pool, holding a can of mocha latte coffee drink with a straw, while additional cans are placed nearby on a towel.

7 Tips for NOT Gaining Weight on Vacation

If you dont start living now, you will one day be 95 years old clutching an unchecked bucket list. You donít have to go far... you really do not have to go anywhere. Joy for life comes from the inside.
Neon FAQ sign on a brick wall with colorful doodles, beside an illustrated woman thinking.

FAQ: Is it okay for me to have wine?

Most doctors say okay for you to have wine IF you are at least one year post op.

People clinking filled champagne flutes together, with one person holding a bottle in the background.

Post-op Drinking. Should we? Tis the Season for Parties.

It is important that we have an open and honest discussion of holiday drinking so we not only know what to expect, but can handle ourselves like ladies and gentlemen and remain safe. 
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk