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Incorporating Intermittent Fasting in Your Bariatric Diet: A Guide to Making It Work for You

Incorporating Intermittent Fasting in Your Bariatric Diet: A Guide to Making It Work for You

If you've undergone bariatric surgery, you're probably well aware of how crucial it is to follow a structured eating plan. But what if you're curious about incorporating intermittent fasting (IF)...
Intermittent Fasting: A Comprehensive Guide to the Popular Weight Loss Method

Intermittent Fasting: A Comprehensive Guide to the Popular Weight Loss Method

Hey there, fellow health seekers and culinary clock-watchers! Have you been hearing whispers about intermittent fasting (IF) everywhere from the gym locker room to the office water cooler? IF is...
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk