#1 resource for bariatric friendly recipes

The Delicious & Simple
Food You Need For Life!

BE recipes are written to professional standards - many published in best selling bariatric books.

How Inspire Protein Hot Meals Can Keep You Full and Satisfied This Winter

How Inspire Protein Hot Meals Can Keep You Full and Satisfied This Winter

As winter sets in, the chilly weather and shorter days bring a natural craving for warm, hearty meals. Whether you’re braving the cold or staying cozy indoors, Inspire Protein Hot...
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk