#1 resource for bariatric friendly recipes

The Delicious & Simple
Food You Need For Life!

BE recipes are written to professional standards - many published in best selling bariatric books.

5 Ways to Celebrate Your Bariatric Milestones This Year

5 Ways to Celebrate Your Bariatric Milestones This Year

Hey there, bariatric warriors! Let’s talk about milestones—those amazing moments when you hit a goal, feel stronger, or notice a big (or even little!) win on your journey. Whether you’ve...
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk