#1 resource for bariatric friendly recipes

The Delicious & Simple
Food You Need For Life!

BE recipes are written to professional standards - many published in best selling bariatric books.

Exercise Tips for Bariatric Patients: Getting Started and Staying Motivated

Exercise Tips for Bariatric Patients: Getting Started and Staying Motivated

Hey there, new you! If you've taken the brave step towards a bariatric surgery, hats off to you. It's a big change and you're probably buzzing with the anticipation of...
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk