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Crunchy Catfish Strips
Catfish is firm moist and meaty. It is also a bargain at sale prices of under four dollars per pound and is farm raised in the USA!
Lemon Meringue Pie - Sugar Free
While sitting with my mothers sister Gail, who is a fabulous cook, she proclaimed 'Susan, this is the best pie I've ever had!' Wow, what a compliment! And to think that everyone will enjoy this bariatric recipe!
Grandma's Cucumber Salad
My Grandmother was the best cook, this simple salad is one that I remember from parties she hosted.
Baked Chicken with Burst Tomato & White Wine Sauce
Corndog Bites
Now here's a family-friendly meal idea!
Skip the frozen junk and grab the kids to help you make these for everyone to enjoy!
Ricotta with Red Sauce
Ricotta is a creamy, slightly sweet, fresh cheese that is the smooth Italian cousin of cottage cheese. It can be a new post op's very best friend.
Cheesy Pizza Stuffed Tomatoes
The flavors of cheesy pizza toppings stuffed into a tomato shell. Genius!
Meat Sauce with Roasted Spaghetti Squash. Now THAT'S Italian!
Magic Strawberry Ice Cream
Old-fashioned Deviled Eggs
Bariatric BBQ Tips: How to Navigate the Sauce and Slaw!
Getting an invite to a family or friends barbecue is always exciting, but when you have had bariatric surgery, the second thought is often about not being able to eat. There is hidden sugar in many summer dishes.
