Salsa Fresca or Pico de Gallo
Salsa is one of my favorite foods. No chips though, I use a spoon and eat it from a small dish!
BE recipes are written to professional standards - many published in best selling bariatric books.
Salsa is one of my favorite foods. No chips though, I use a spoon and eat it from a small dish!
This is how I like to make my Greek salad.
This is a delicious old/new way to serve this vegetable - this is how my grandma made it. We've been eating cauliflower this way for years.
So Easy You Don't Need A Real Recipe! Get Creative With The Veggies You Have On Hand And Have Fun!
When I started playing around with the idea of making a nice soft bun with cauliflower, it popped into my head to sprinkle the tops with a lovely coat of Everything Bagel Seasoning!
A great dish to make on a Sunday so you can take the leftovers as an office lunch in your BE Lunch Bag!
It is perfect for breakfast, lunch, supper, or at midnight when you just got home and want something good to eat.
I've created a low fat creamy mushroom sauce to coat the fresh green beans. The Alexia Onions are optional, but a few add incredible flavor and crunch. This is a really delicious version of a dish I have always hated.
The products we carry are our own. They've been formulated with top food companies in the USA and Canada. Our proteins are of the highest-quality and designed specifically for those who have undergone bariatric surgery. We meet nutritional supplement guidelines of even the strictest surgical centers, and have worked with doctors & healthcare professionals to create the right balance of nutrients. Plus, our products taste great!