#1 resource for bariatric friendly recipes

Bariatric Recipes

BE recipes are written to professional standards - many published in best selling bariatric books.

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Buttermilk Waffles [okay, okay... Protein WAFFLES!]

Buttermilk Waffles [okay, okay... Protein WAFFLES!]

Everyone LOVES waffles! IF you have a waffle iron, drag it out and try your hand at waffles using our crazy delicious, insanely popular Inspire Protein Kitchen Silver Dollar Pancake Mix.  It's easy, low carb, high protein. Perfect!
Tags: Breakfasts entrees
Baked Peaches and Cream

Baked Peaches and Cream

A protein rich, creamy fruit and ricotta custard posing as a dessert.
Tags: Breakfasts Desserts Italian sugar free
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