#1 resource for bariatric friendly recipes

Bariatric Recipes

BE recipes are written to professional standards - many published in best selling bariatric books.

Waffles topped with butter, syrup, blueberries, and raspberries on a plate.

Buttermilk Waffles [okay, okay... Protein WAFFLES!]

Everyone LOVES waffles! IF you have a waffle iron, drag it out and try your hand at waffles using our crazy delicious, insanely popular Inspire Protein Kitchen Silver Dollar Pancake Mix.  It's easy, low carb, high protein. Perfect!
Peach tart in a round baking dish, topped with neatly arranged peach slices, set on a patterned tablecloth with plates nearby.

Baked Peaches and Cream

A protein rich, creamy fruit and ricotta custard posing as a dessert.
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk