Big Ole Tomato Salad
How 2 Grill Pouch Friendly Burgers!
Grandma's Cucumber Salad
My Grandmother was the best cook, this simple salad is one that I remember from parties she hosted.
Magic Strawberry Ice Cream
Bariatric BBQ Tips: How to Navigate the Sauce and Slaw!
Getting an invite to a family or friends barbecue is always exciting, but when you have had bariatric surgery, the second thought is often about not being able to eat. There is hidden sugar in many summer dishes.
Grilled Chicken Kebabs
Easy. Tasty. Fast. Chicken and vegetables on a stick. Make a lovely cucumber tomato salad and you have bariatric perfection on a plate.
Best Ribs Ever
Everyone needs a killer rib recipe in their back pocket for summer grilling - here is yours! These are Competition Worthy Ribs that are fall off the bone tender.
Sheet Pan Meal: Chicken, Tomato & Corn Roast
Omg... corn? Oh no, not evil corn! Yes, corn... cutting an ear of fresh corn into rounds gives everyone a taste and adds about 3 carbs to your meal. THREE CARBS! It's clean and fresh and flavorful and tastes so good with the pan juices. What a meal... try this one. After all, Corn IS a vegetable.