Clear Liquids - First Post-op Eating Stage
FAQ: Did your Doctor give you a Bariatric Card?
Years ago, back when people had never heard of bariatric surgery, some doctors offices gave their patients 'bariatric cards'. These cards assisted us if we ever needed help in explaining our surgery for medical needs.
10 Tips for Drinking All that Water after Bariatric Surgery... glug glug glug.
Don't Be a Food Cheat
All giddy with excitement because you are still *loosing weight* while eating foods that you love that you know created your morbid obesity... is stupid.
FAQ: Why Does Eating Healthy Cost So Much?
This is a common concern as we have many members who wrestle with the cost of feeding themselves and their families, let alone the cost of supplements and vitamins.
Bariatric Lessons from the 'Clean Plate Club'
Remember being part of the clean plate club? Being told not to waste food? Thought so!
World's Easiest Bariatric Meal - Learn to Feed Yourself!
If you don't cook, that notion has to end. After bariatric surgery you cannot rely on fast food, convenience store food, frozen food and take out.
Hard Bariatric NO NO NO's You Might Not Want to Hear
Most Support Groups will give you a hug and tell you it is okay that you ate the potatoes & bagel with your eggs because 'you are human' and everyone makes mistakes. We are not that group.
The 5 C's of Bariatric Regain
SOFT FOODS? Are they important for real?
How to Make the Best Inspire Drink?
Make a perfectly blended Inspire drink - using the Inspire Whipper makes the preparation of a bariatric meal or protein drink simple and quick!