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EPISODE 9: Food Shaming & Weight Loss Surgery
This is an important message that many don't consider until it happens to them! Listen to a little bit of food for thought about how to STOP making things harder than they need to be.
After you listen, come join us on Facebook:
You can find us here, No More Regain
If you need help with Bariatric Regain OR restarting weight loss after a long Plateau we can help! Check out our successful plan that's been helping
This is an important message that many don't consider until it happens to them!
Listen to a little bit of food for thought about how to STOP making things harder than they need to be.
After you listen, come join us on Facebook:
You can find us here, No More Regain
If you need help with Bariatric Regain OR restarting weight loss after a long Plateau we can help! Check out our successful plan that's been helping Post-Ops for nearly 20 years,
This is the article I mentioned in the episode. If you have had any kind of weight loss surgery, you need to read this:
Quick Guide to Portion Size & Hunger
