Episode 36: How to stay on track.

How to stay on track.

Can't seem to stay motivated? Can't figure out what to do to stay on track? Tired of stopping and starting over and over again? This one is for you, we've got some great ideas on how you can finally get on track and stay there.

Listen right now to learn more, right here:

You can also find us on:

• iTunes
• Pandora
• iHeartRadio
• Spotify

Here are some helpful links to check out when you are done listening:

• Our new Premium Support group that comes with real life advice from real post-ops who have been where you are and want to help you to get to your goal weight.
• The only plan for Bariatric Regain that's helped tens of thousands over the past 20 years.
• The article I mentioned that addresses why you should be weighing every day.

Have a question you'd like answered on an upcoming Podcast? Drop us a line by e-mailing Ask@bariatriceating.com