Episode 13: Change Your Attitude, Change Your Life.

If you've been struggling with Regain consider that it's going to take more than just a bag of protein and a cute pair of leggings for the gym to get you back to goal. Your attitude is actually your greatest weapon against Regain and in this episode we talk about how to change it.

Here's Episode 13!

You can also find us on:

• iTunes
• Pandora
• iHeartRadio
• Spotify

As promised....here's the links discussed:

• The Inspire Diet Plan You NEED
• Delicious Family Friendly Recipes
• Get some support HERE
• Labwork & Blood Tests You Should Have
• Vitamins that you don’t need a clock to take properly
• Get some sleep!