Heavenly Chai Protein Shake for the Bariatric Soul
Sip Your Way Through the Seasons - Bariatric-Friendly Shake Recipes
Go Bananas Over the New Addition to Bariatric Eating: Inspire Banana Whey Protein
Elevated Deviled Eggs
These are not your Grandma’s deviled eggs! Photos really don’t do these justice, they are a true show stopper! Perfect for an appetizer, or serve with some greens for a light lunch.
Ginger Shrimp Noodle Bowl
Chocolate Lava Cake
This is my signature dessert when we have guests for dinner as no one can tell it is sugar free. It is super chocolaty and wonderful.
SUPERBOWL PAR TAY for 2!
Year 2, Our Pandemic Thanksgiving. Dealing with the Disappointment.
Blue Cheese Dressing/Dip
Once you make this, you won't be able to eat the grocery store stuff from a shelf-stable bottle ever again. This is the ultimate Blue Cheese Dressing/Dip and it's actually GOOD for you. Greek yogurt is the key!
Roasted Strawberry Balsamic Dressing
The best salad you have ever tasted! Perfect Bariatric Eating when you add sliced rotisserie chicken.
Cheesy Chicken Enchilada Casserole
This tastes as good as it looks and just fifteen minutes ago it was a rotisserie chicken, a jar of salsa, and cheese!