Heavenly Chai Protein Shake for the Bariatric Soul

Hey there, shake enthusiasts and wellness warriors!

Let's talk about a cozy, comforting treat that won't wreck your health goals, especially if you're in the bariatric club and keeping things light and tight. I've got the scoop (literally!) on something that's gonna make your taste buds do a happy dance: the Inspire Chai Steamer Protein Powder.

Here's the thing, when it comes to finding that perfect protein shake post-surgery, the struggle is real. You want something delectable but don't need a sugar crash or an uncomfortably full feeling. That's where this Chai Steamer walks in, serving up all kinds of yum with none of the guilt.

The Scoop on the Chai Steamer

First up, let's chat about what's in this magical mix. Picture this: a milk tea that's a bit of a rebel, ditching the norm for a green tea base infused with a classic masala mix. We're talking ginger, cardamom, star anise, cinnamon, and clove goodness here. It's a little bit spicy, a little bit sweet, and a whole lot of mmm-mmm.

It's not just a flavor bomb, though. It's a protein powerhouse with 20 grams of whey protein isolate per serving – easy on digestion and pure muscle food. Plus, it's free of all the stuff we often steer clear of: no fat, sugar, lactose, or gluten.

But wait... there's more! When mixed up with your favorite milk or a calcium-fortified almond milk, you're also getting in your bones' BFF, Calcium. Thanks to Albion Calci-K® Calcium Potassium Phosphate Citrate (try saying that three times fast!), it's bone health central, and your future self is giving you a fist bump.

Shake It Up: The Recipe

Alright, enough chit-chat. Let's get down to business – how do you turn this delightful powder into the shake of your dreams?

Ingredients:

• 1 scoop Inspire Chai Steamer Protein Powder
• 8 oz of your choice of milk or calcium-fortified almond milk

Directions:

• Grab your favorite shaker cup or blender – whatever's got that mixing mojo for ya.
• Pour in the milk. If you're feeling a bit fancy, go for the frothy goodness of a milk frother. It's like your very own coffee shop at home.
• Add a scoop of the Chai Steamer powder. This isn't just any old scoop – it's your ticket to flavor town.
• Now, blend or shake it up like you're mixing a cocktail on a tropical beach. Give it some love, make it smooth.
• Once it's all silky and delicious, pour it into your favorite glass. Or just sip it right there and then – no judgment here!

And there you have it – a chai protein shake that's not just feeding your muscles but also your soul. It's like a hug in a cup, really. Plus, with the added perks for your bones, it's a no-brainer.

Final Sips

You've got the facts, you've got the recipe – now it's time to get shaking. Whether it's a pick-me-up in the morning or a post-workout treat, this protein shake is where it's at. Cozy, healthy, and downright delicious.

So, here's to good health, great flavors, and keeping things bariatric friendly. Cheers to that!